<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hi! My name is Nicole and I’m on a journey to get healthy, fit, and happy. I’ve lost and regained 50 pounds about 5 times, but this time I’m going to make sure it sticks. // High Weight: 250 pounds // Current Weight: 248 pounds (Obesity Category 3) // 1st GW: 235 lbs (Obesity Category 2) // 2nd GGW: 205 lbs (Obese) // 3rd GW: 175 lbs (Overweight) // 3rd GW: 145 lbs (Healthy!!) // Ultimate Goal Weight: 130 pounds</description><title>Nicole's Healthy Life</title><generator>Tumblr (3.0; @nicolegetshealthy)</generator><link>http://nicolegetshealthy.tumblr.com/</link><item><title>Definitely just ate a whole bag of turkey jerky. </title><description>&lt;p&gt;And I&amp;#8217;m not even sorry. It was delicious. &lt;/p&gt;

&lt;p&gt;Today is Day One of Dopey training and as per usual I was running late. Instead of skipping breakfast I grabbed the bag of turkey jerky. &lt;/p&gt;

&lt;p&gt;And proceeded to eat all four servings. &lt;/p&gt;

&lt;p&gt;Still, four servings comes out to be 240 calories, 0 fat, and 44 grams of protein. &lt;/p&gt;

&lt;p&gt;I could&amp;#8217;ve easily done much, much worse.&lt;/p&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/49185452082</link><guid>http://nicolegetshealthy.tumblr.com/post/49185452082</guid><pubDate>Mon, 29 Apr 2013 12:38:03 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a771bd8310e351d494a687f4b23176e5/tumblr_mlsx9vcVKL1r9vaaxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/49022096568</link><guid>http://nicolegetshealthy.tumblr.com/post/49022096568</guid><pubDate>Sat, 27 Apr 2013 14:01:13 -0400</pubDate></item><item><title>I just did something really stupid… I signed up for the...</title><description>&lt;img src="http://25.media.tumblr.com/e130312da51b8dcafe35e2e424f57b17/tumblr_mkur1l4DRO1rscvkuo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I just did something really stupid… I signed up for the Dopey Challenge. &lt;/p&gt;

&lt;p&gt;That’s a 5k on Thursday, 10k on Friday, half marathon on Saturday, and a full marathon on Sunday. &lt;/p&gt;

&lt;p&gt;4 days. 48.6 miles. 6 medals. &lt;/p&gt;

&lt;p&gt;I have until January to train and get in shape. &lt;/p&gt;

&lt;p&gt;BRING IT.&lt;/p&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/47306024157</link><guid>http://nicolegetshealthy.tumblr.com/post/47306024157</guid><pubDate>Sat, 06 Apr 2013 17:15:21 -0400</pubDate><category>run</category><category>running</category><category>health</category><category>healthblr</category><category>fitness</category><category>fitblr</category><category>dopey</category><category>dopey challenge</category><category>disney</category><category>rundisney</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mco713ie1e1rq475wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/45845857858</link><guid>http://nicolegetshealthy.tumblr.com/post/45845857858</guid><pubDate>Wed, 20 Mar 2013 14:01:06 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8nzyqAIpN1qdjpn8o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/45836913801</link><guid>http://nicolegetshealthy.tumblr.com/post/45836913801</guid><pubDate>Wed, 20 Mar 2013 11:01:21 -0400</pubDate></item><item><title>summerskinny25:

arthlete:

Just run!

OMG THIS! I used to think...</title><description>&lt;img src="http://25.media.tumblr.com/6e8efd8417b1b6a137066451d3658d22/tumblr_mj705xUlJX1r6u05ro1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://summerskinny25.tumblr.com/post/44641501378/arthlete-just-run-omg-this-i-used-to-think" target="_blank"&gt;summerskinny25&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://arthlete.tumblr.com/post/44629346035" target="_blank"&gt;arthlete&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Just run!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;OMG THIS! I used to think everyone in the world was staring at me when I ran on the street but I realized 1) I never notice runners and if I do I’m usually preoccupied and don’t care about them because why would I? and 2) people watching you are in their cars driving somewhere, not running, and most likely don’t run or get the exercise they should, so even if they notice you, who cares what they think? Just run!!!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/45779372625</link><guid>http://nicolegetshealthy.tumblr.com/post/45779372625</guid><pubDate>Tue, 19 Mar 2013 17:01:37 -0400</pubDate></item><item><title>notanotherhealthyfoodblog:

Chicken &amp; Lime Soup

click photo...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mcg99d0kOm1r1tfwwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://notanotherhealthyfoodblog.tumblr.com/post/34553874681/chicken-lime-soup-click-photo-for-recipe" target="_blank"&gt;notanotherhealthyfoodblog&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Chicken &amp; Lime Soup&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;click photo for recipe&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/45766677028</link><guid>http://nicolegetshealthy.tumblr.com/post/45766677028</guid><pubDate>Tue, 19 Mar 2013 14:01:12 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/7a901b11ac38db622dcf55656e28fe9f/tumblr_mftxt8oZn21ryr4b6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/45757261646</link><guid>http://nicolegetshealthy.tumblr.com/post/45757261646</guid><pubDate>Tue, 19 Mar 2013 11:01:21 -0400</pubDate></item><item><title>icandoitsocanyou:

b
</title><description>&lt;img src="http://25.media.tumblr.com/d6d35c8d1cc8c60d5197ea3463099702/tumblr_miy5ojVNXi1qh3fu5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://icandoitsocanyou.tumblr.com/post/45154985727/b" target="_blank"&gt;icandoitsocanyou&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;b&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/45697235268</link><guid>http://nicolegetshealthy.tumblr.com/post/45697235268</guid><pubDate>Mon, 18 Mar 2013 17:01:27 -0400</pubDate></item><item><title>idchoosetexaseverytime:

chelsea-gets-fit:

too-much-of-myself:

...</title><description>&lt;img src="http://24.media.tumblr.com/8ecf1bf851ebf54b0a361c6d8ef02b34/tumblr_mjj2fuR8xc1rm4o2vo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/c0889f036ebef9f20dcfd564e26b86d9/tumblr_mjj2fuR8xc1rm4o2vo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/256c0e1fc472e3e5e013dd25887261d4/tumblr_mjj2fuR8xc1rm4o2vo3_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/99eb7a38fa71d3ae59ba1496457c02e3/tumblr_mjj2fuR8xc1rm4o2vo4_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://idchoosetexaseverytime.tumblr.com/post/45168360004/chelsea-gets-fit-too-much-of-myself" target="_blank"&gt;idchoosetexaseverytime&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://chelsea-gets-fit.tumblr.com/post/45166542499/too-much-of-myself-flyeawayy-this-is-danni" target="_blank"&gt;chelsea-gets-fit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://too-much-of-myself.tumblr.com/post/45165835158/flyeawayy-this-is-danni-with-hard-work-and" target="_blank"&gt;too-much-of-myself&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://flyeawayy.tumblr.com/post/45164093796/this-is-danni-with-hard-work-and-sweat-and-tears" target="_blank"&gt;flyeawayy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;This is Danni, with hard work and sweat and tears she&lt;strong&gt; lost 95 pounds&lt;/strong&gt; in three months on biggest loser and gained a total of &lt;strong&gt;18 pounds of muscle&lt;/strong&gt;!!! She is an inspiration. She has struggled like a lot of us who have been overweight for all or some of our lives. Danni is absolutely beautiful and she deserves to win this season of Biggest Loser. Good luck girl!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;She’s my favorite! I love her!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;She’s my favorite too!!! She has a huge heart :’)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Also my favorite! She is so inspiring!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/45684054470</link><guid>http://nicolegetshealthy.tumblr.com/post/45684054470</guid><pubDate>Mon, 18 Mar 2013 14:01:11 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/f6730919df24c2426313032634680a3d/tumblr_mhug3gGrVf1s3wh8qo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/45674688938</link><guid>http://nicolegetshealthy.tumblr.com/post/45674688938</guid><pubDate>Mon, 18 Mar 2013 11:01:16 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/8ea522dd458defbc52dcd1edc4b4fa6d/tumblr_mj9u0yZlwT1qkvjujo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/45615822266</link><guid>http://nicolegetshealthy.tumblr.com/post/45615822266</guid><pubDate>Sun, 17 Mar 2013 17:01:11 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/709c1b6a5248cd6a0b1c850a0434a524/tumblr_mjhbqiyOnD1qhf5c9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/45600658811</link><guid>http://nicolegetshealthy.tumblr.com/post/45600658811</guid><pubDate>Sun, 17 Mar 2013 14:01:07 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwh8jcYVZ81qdgmuno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/45587116944</link><guid>http://nicolegetshealthy.tumblr.com/post/45587116944</guid><pubDate>Sun, 17 Mar 2013 11:01:07 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/dddf64df13e088b99d477d84b6da5f41/tumblr_mh1cqv5z741qli7pyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/45526108259</link><guid>http://nicolegetshealthy.tumblr.com/post/45526108259</guid><pubDate>Sat, 16 Mar 2013 17:01:05 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ma6tp3Ij7U1rnrhnao1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/45512835470</link><guid>http://nicolegetshealthy.tumblr.com/post/45512835470</guid><pubDate>Sat, 16 Mar 2013 14:01:28 -0400</pubDate></item><item><title>beforeandafterfatlosspics:

healthyjade
Left picture: 250...</title><description>&lt;img src="http://24.media.tumblr.com/ea4d720daeb7bc525cffda890545d288/tumblr_mjg7bdaWOD1rna6xlo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://beforeandafterfatlosspics.tumblr.com/post/45100010253/healthyjade-left-picture-250-lbs-right-picture" target="_blank"&gt;beforeandafterfatlosspics&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://healthyjade.tumblr.com/" target="_blank"&gt;healthyjade&lt;/a&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Left picture: 250 lbs&lt;/li&gt;
&lt;li&gt;Right picture: 204 lbs&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;The picture on the left was taken at the beginning of my health journey and it was the first time I ever went hiking. I was so exhausted 30 minutes in and was barely able to complete an hour (as you can see i’m holding on to someone’s arm because at one point it was difficult for me to continue). &lt;em&gt;Now&lt;/em&gt;, the picture on the right was taken a few weeks ago and although it’s nice to look smaller—what matters most to me is how much stronger and fit I am! I completed 4 hours that day and was energetic throughout the entire hike. &lt;/p&gt;
&lt;p&gt;Every day my body gets stronger, and every day I make more progress.  I can’t wait to see how much fitter I will be in the future :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/45500288432</link><guid>http://nicolegetshealthy.tumblr.com/post/45500288432</guid><pubDate>Sat, 16 Mar 2013 11:01:20 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2uzwwjlbc1qi7i70o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/45441776103</link><guid>http://nicolegetshealthy.tumblr.com/post/45441776103</guid><pubDate>Fri, 15 Mar 2013 17:01:26 -0400</pubDate></item><item><title>skinnny-is-the-new-black:

sports-bras-and-apples:

fit-personali...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9xa8vlX971qbrivdo1_r1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://skinnny-is-the-new-black.tumblr.com/post/44789196635/sports-bras-and-apples-fit-personality" target="_blank"&gt;skinnny-is-the-new-black&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://sports-bras-and-apples.tumblr.com/post/39000803295/fit-personality-thehealthbitch" target="_blank"&gt;sports-bras-and-apples&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fit-personality.tumblr.com/post/31492717698/thehealthbitch-cause-you-can-rebloging-just" target="_blank"&gt;fit-personality&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://thehealthbitch.tumblr.com/post/31488528762/cause-you-can-rebloging-just-because-theres" target="_blank"&gt;thehealthbitch&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://cause-you-can.tumblr.com/post/30997175313" target="_blank"&gt;cause-you-can&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Rebloging just because there’s not enough male fitspiration…you know :P&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;hottiee&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Oh HAI.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;
&lt;p&gt;Hellllllo&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/45429990368</link><guid>http://nicolegetshealthy.tumblr.com/post/45429990368</guid><pubDate>Fri, 15 Mar 2013 14:01:20 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/cfbafc9f79ff762d5cbd16f9e7268230/tumblr_mhhogrV1UI1r1zra4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://nicolegetshealthy.tumblr.com/post/45420720303</link><guid>http://nicolegetshealthy.tumblr.com/post/45420720303</guid><pubDate>Fri, 15 Mar 2013 11:01:27 -0400</pubDate></item></channel></rss>
